Limitless Mindset Amsterdam

Limitless notes · 2026-10-05

A weekly review in 15 minutes

A week goes by fast. Without a moment to look back, the same things repeat: the same unfinished plans, the same lessons learned twice. Fifteen minutes once a week is enough to break that loop.

Minutes 1–5: look back

Answer three questions in a few words each:

The third question is the most useful. Whatever you avoided is usually the thing that matters.

Minutes 6–10: clear the decks

Scan your calendar, messages and notes. Anything that needs a reply, a date or a decision gets one now, or a slot in next week's calendar.

Minutes 11–15: set up next week

Pick at most three things that would make the week a good one. Put each in the calendar as a real block of time. Add one thing just for curiosity: a talk, a walk, a chapter, a conversation.

Keep it light

Do it together

A weekly review works surprisingly well as a 15-minute call with a friend: each person answers the three questions out loud. Hearing yourself say what you avoided is often the push you need.